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I crave Waffle House. [May. 27th, 2005|01:15 am]
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serenityscreams
[mood |blankblank]
[music |my kitty chasing something]

... but I don't want to drive. They should totally deliver.
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(no subject) [Apr. 30th, 2005|12:45 am]
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gratefuljewhead
i feel really bad for this, as i am breaking chag and shabbos - but i have a cheter - anyway, tonight i've tried reading for hours at a time, listening to soothing music, trying self-hypnosis (yes, i know how to do that) and none of these helped. I don't wanna chat, cause that would lead me to more sleepless hours. what do y'all do?

X-posted
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(no subject) [Feb. 8th, 2005|06:10 am]
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gratefuljewhead
my sleep is so fucked up right now. more than usual, i mean. I went to bed at 9 Saturday night, didnt get to sleep until 12:30 and woke up at 3. No naps sunday, superbowl, simpsons, and american dad. Went to sleep around 12:30 again. slept until 1:30 today, missing my first day of class. fuck.
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(no subject) [Dec. 2nd, 2004|11:12 pm]
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dellamorte23
[mood |tiredtired]
[music |Silence]

3 days so far with no bleedin sleep, so this group seemed appropriate. Wal-Mart and The Grill, here I come.
So most of yeh nite workers or just insomniacs?
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(no subject) [Oct. 1st, 2004|03:15 am]
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gratefuljewhead
must. sleep. now. its 3:10 AM and I havent slept all night prolly cause I was sleeping during the day. I'm on a guilt trip because I shouldnn't be using electricity and i am not onnly on the computer, but listened to an audiobook as well. im not gonnna get wrapped up in the whole IM circus tonight, but add me if you want for later times. anny advice would be greatly appreciated just email at jake.vanhouter@verizon.net
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(no subject) [Jun. 13th, 2004|10:12 am]
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famouscelebrity
IMPORTANT!!! PLERASE READ!!!!
DO NOT CLICK ON THE 'THIS IS INTERESTING' or 'WHOS SAUSAGE IS LONGEST' LINKS YOU MAY SEE IN YOUR FRIENDS LIST. IT IS A LJ HACK THAT WILL STEAL YOUR LJ PASSWORD AND POSSIBLY LOCK YOU OUT OF LJ (BY CHANGING YOUR LJ PASSWORD). IT IS ALONG THE SAME LINES AS THE RUSSIAN 'NAME' MEME THAT WENT AROUND YESTERDAY!

If you *do* click it, your password was sent to the owner of that website. You should change your LJ password *immediately*, and sign off, then clear any cookies out in your browser before signing back into LJ.
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(no subject) [Jun. 4th, 2004|08:03 am]
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gratefuljewhead
i woke up at 7 yesterday morning and havent slept since. my father is pissed and is taking out my computer tonight. he's pissed because "that's not normal". Weeeeeeeeelllllllllllllllllll, that's why I had the sleep studies done, cause my circadian rhythm is all out of whack, genius. He's upset that while I was awake this whole time, I didnt clean my room. Hmmmmm, rooom, or sleep at 5 AM? tough choice. he already takes my phones and disconects me from the internet. and I'm forbidden to leave the house at night so I cant take a walk. And he just told me I can't take any more showers cause the water drips in the basement. I think I'll skip work today and try and sleep.
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(no subject) [Jun. 2nd, 2004|01:59 am]
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gratefuljewhead
another sleepless night. someone talk me through this before i go nuts. AIM: xxfrumdaddyxx, MSN: jake.vanhouter@verizon.net
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Hi [Jun. 1st, 2004|05:01 pm]
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smoocherific
Hi, i started a community for insomniacs. It's rather new, but it seems like today a few people have joined and started posting so i hope it will keep prgressing :-D It is for people suffering with real insomnia...not just someone with a sleepness night who's bored. It's also open to people with other sleep disorders. come if you please

http://www.livejournal.com/community/insomniacsunite


Molly
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newbie [May. 29th, 2004|02:06 am]
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gratefuljewhead
newbie. I'm an orthodox Jew, been breaking my own rules and ethics in order to try and rest/sleep. Tonight is the sabath, and so far, I have broken a number of ordinances, including typing this right now. I've been a poor sleeper since infancy, and my condition deteriorated after an episode of sexual abuse by my best friend at age 16. I'm 20 now, diagnosed with bipolar type II, after two suicide attempts and countless cuts on my arm. I once went 3 days without sleeping or a moment of restfulness, and performed hard labor during that period as well (I still havent gotten paid for it, and that was back in February. One thing I can suggest is take a steamy shower for about 20 minutes or however long you like. This is your safe place. Clear your mind, and if a thought enters your head, verbally express it. There's nothing wrong with talking to yourself, and the water is running anyway so nobody can hear you if you're worried about that. Pace around the tub or stall, just letting yourself relex until you start to yawn more often than not. This probably wont get you to sleep, but it gives me a half-hour to two hours of feeling rested, laying in bed afterwards. out.
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